Two Weeks, New Me
Posted
Thursday, February 05, 2009 12:05 AM
Today something inspired me.
I'm not sure what did it. I don't know what kicked me -- but I decided I wanted to get serious about losing weight through intense workouts.I do workout at home, but usually the 10-minute spurts.
At my last WW weigh-in I was up a bit, my own fault for eating sushi the night before.
I went out for coffee with a friend tonight while DH was at a weekly poker game. We had recorded several shows on our DVR, but I promised him I wouldn't watch any until he came home. So I put on Exercise TV.
I've worked out on E TV before, but tonight I saw a teaser for Two Weeks, New You, where you go online and print out a two week workout (if you go on the web site, it is under workout plans). At the end of two weeks, you start again with another two weeks. After the two weeks, I should be that much closer to my 10% (I'm just three pounds away from that).
I'm a fan of The Biggest Loser, which is a good thing because my first workout was 30 Day Shred, with Jillian Michaels.
It kicked my ass ... but I felt really good after.
Tomorrow night: Arms of Envy.
I would love to know if anyone else is using the same method.
Posted by
Shoshie
Filed under: Exercise