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<?xml-stylesheet type="text/xsl" href="http://community.theknot.com/cs/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Tink1118's Blog</title><link>http://community.theknot.com/cs/ks/blogs/tink1118/default.aspx</link><description /><dc:language>en</dc:language><generator>CommunityServer 2.1 SP1 (Build: 61120.2)</generator><item><title>Week 1</title><link>http://community.theknot.com/cs/ks/blogs/tink1118/archive/2009/11/07/week-1.aspx</link><pubDate>Sat, 07 Nov 2009 15:44:00 GMT</pubDate><guid isPermaLink="false">b16960c2-08ff-48dc-93ce-1f3c6b289aa0:25594464</guid><dc:creator>Tink1118</dc:creator><slash:comments>0</slash:comments><comments>http://community.theknot.com/cs/ks/blogs/tink1118/comments/25594464.aspx</comments><wfw:commentRss>http://community.theknot.com/cs/ks/blogs/tink1118/commentrss.aspx?PostID=25594464</wfw:commentRss><description>&lt;p&gt;Monday: Ran .75 mile, walked .25&lt;/p&gt;&lt;p&gt;Tuesday: Rest&lt;/p&gt;&lt;p&gt;Wednesday: Ran .5 mile, walked .5&lt;/p&gt;&lt;p&gt;Thursday: Rest&lt;/p&gt;&lt;p&gt;Friday: Rest&lt;/p&gt;&lt;p&gt;Saturday: Ran .25 mile, walked 2&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;img src="http://community.theknot.com/cs/aggbug.aspx?PostID=25594464" width="1" height="1"&gt;</description></item></channel></rss>
