Bridal Shower Idea: Yoga Party

Posted Thursday, May 15, 2008 10:56 AM

The benefits of yoga, including improved posture and flexibility, a toned tummy, and of course, relaxation, make it a perfect pre-wedding workout. And some yoga studios like Yoga High in New York are offering bridal party packages. A relaxing, restorative class may be just the thing to minimize stress. Or to get everyone psyched for the big day, try a high-energy Vinyasa class. Yoga High will create a playlist of your favorite tunes and work with you to incorporate massages and other neighborhood treats.

Get the low down on yoga basics and check out the best moves for firming and toning. Get the bridal shower basics and check out our bridal shower checklist.